It’s just over 365 days since my last sip of the devil’s elixir. That’s one year alcohol free-it’s got me feeling like I am CM Punk. It’s funny it probably took me about eight years just for this one year to happen. The amount of time I spent in the ring boxing with the legends of depression, ptsd, anxiety, and booze earned me a PHD in getting my ass whipped. In those early fights I hadn’t learned yet not to lead with my chin-or leave my body exposed for those breath crunching kidney shots that will have you pissing a red amber color witnessed only by fisherman on nights when the sea turn angry. Over the years those rounds left me bruised, beating, and frozen with scars of failure. I couldn’t properly fight back because I had grown accustomed to the misery- that misery seemed the lesser of the two evils- the latter being honestly and truly exploring my emotions to find the root cause of my pain, and engaging in a plan of action to overcome it. I began to be more comfortable living in the misery of the terror- than in the thought of embracing the horror of what was to come. Some rounds I become so intoxicated with hate and anger I would just take an old school beating like Rocky Balboa-just to feel the pain. Other times I would come out swinging- knocking down some of these foes- but always eventually forgetting my way- and getting knocked out once again. Eventually I learned to slip a punch or two, and jab when needed. I learned I could take a punch, and punch right back- till eventually I learned my own unique fighting style and began knocking out these demons one by one.
My loyal readers will know that this blog started out as an outlet to try to find some clarity- well let’s be fucking honest- it was so I wouldn’t kill myself. I was at a point where my head was slowly convincing me that death was a good idea- and I knew if I wrote about it honestly it would be out there- a reality because it was typed. I couldn’t pretend everything was all right if the internet already knew the truth. So began my long complicated journey for mental health clarity, and I knew the only way to get there was to eliminate alcohol. It was the one x-factor that clouded all judgement- and conveniently also been my most effective and best developed coping mechanism since graduating college. Alcohol by the end only brought out the ugly in me. All my self hatred came out through vicious words and thoughtless actions. I still feel the sting of this in wondering if some friendships just became lost due to time and miles away- or did my years living in between blackouts destroy it. Those things still haunt me. Choosing alcohol over love that still haunts me. But alcohol, itself, that shit doesn’t haunt me anymore.
For I learned it never really held any power over me- rather I allowed it to be all powerful over me because it seemed the most endurable terror at the time. Luckily I found you don’t have to endure terror if you are willing to grind for mental peace instead. So grind I did, and one year later I am booze free. And now mostly demon free. Still a work in progress- but now a much less haunted one.
And thanks for all those that been reading from the start- I promise I will post more from now on.
I was lost in thought the other day- half way between meditating and thinking of new ideas- when I had this moment where I realized my life was no longer consumed by my previous PTSD/Depression. No longer did my identity revolve around the murders, or the harmful ways I attempted to address that pain. For the longest time I didn’t even realize I was living this way. PTSD and the depression that sprung forth stripped away so many things I loved. I even stopped enjoying djing for awhile. My heart wasn’t into it, and the fact that not having that love didn’t even feel off to me- looking back at those times I didn’t fathom why I no longer cared that something I loved so much I could brush aside so easily. Or why I would get soul crushing anxiety anytime I would have to play out in public. Thats the real crime of depression is it robs you from experiencing the things you love to the point you can’t even remember why they gave you joy in the first place. It was so bad that I didn’t even make a dj mix for over five years. Music become a chore- something to be endured not enjoyed. So in the past year being able to experience the joy of djing brought me all the way back to my teenage years in my basement mixing records. Having that passion rekindled in me has been beyond a blessing, and a blessing I will soon be able to share with you with a new mix in the coming weeks.
But before that glorious day my hours passed in a fog of frozen hell. I had no idea all those years later that the despair I fled in the wake of the deaths would eventually wreak so much havoc in my subconscious, and subtlety weave it’s way into my whole view of the world. It was as if I was wearing those Roddy Roddy Piper glasses in They Live- but instead of seeing aliens my eyes were clouded lenses of tragedy and fear.
Thinking back the dogma of AA prayed upon and played into those fears for many years. I was indoctrinated that I drank- not because I hadn’t properly dealt with some serious emotional pain I was suppressing- because all my pain was just resentments that the fourth step would cure with the turnarounds. For those not aware there are 12 steps in AA. The first three are basically saying you are powerless to alcohol and only god(higher power- something greater than yourself can save you from your drinking.) Alcohol is this big boogeyman in AA always in the parking lot doing push ups, and other body focused isometric exercises. Alcoholics do some terrible shit while drinking so AA professes that deep down all alcoholics are selfish and resentful at their core, and thus it’s not really your fault since you just never were were not giving a proper design for living(aka Big Book and 12 steps)before to deal with these bedevilments. So the fourth step is where you first write out all your resentments to the world- so anyone, or anything you felt has wronged you during your entire life. This is also the step where you have to to do a turnaround on said resentment- which is where you show the role you played in the resentment. For example the resentment of my brother murdering my sister, niece, and nephew was my fault because my reaction to the trauma was to drink to avoid it. Never mind the batshit logic of having to explain where your at fault for a murder is fucking nuts. Even worst AA loved when I said that. Real taking of accountability the old timers would snarl- but if you look at this beyond the surface why the fuck I am exploring such a deep and nuanced subject based on anecdotal science from a hundred years ago with a sponsor(for god bless their souls and my past ones were the best people!) whose only qualification for exploring this process with you is they themselves completed the steps. These are not licensed counselors you deal with- just normal people. So imagine the type of harm that can happen from these types of exercises even if the outright intention is not malicious. After completing the steps, sponsoring others (three of which who were in their early twenties who passed on), going to multiple meetings daily, and running a sober house I still wanted to drink. No matter how much I prayed I was still miserable. So I would drink again and then have to go back to AA and grab a newcomers white chip and start all over. And have to lie when I shared that I didn’t trust god with all my heart enough as the reason for my drinking again- not the mental anguish and toil going on from unstable brain chemistry mixed with unresolved emotional trauma. Nope just not being 100 with GOD. Or I drank because I didn’t pray hard enough, or I just didn’t want it enough- because AA is not for people who need it, it’s for people who want it. Looking back the whole process makes me want to puke.
In AA everything centers around alcohol- and the program becomes all consuming in your life where meetings serve as your new addiction. I know today I can not drink- I ruined that ability in the midst of trying to avoid my emotions. I abused this liquid escape to a point my body can no longer consume without being a total asshole that you don’t want around, who will sabotage anything good in his life. I am at peace with not drinking- plus drinking makes me fat. At my peak depression about five years ago I weighed 280 pounds-this morning I weighed in at 221(more nutrition posts to come I am into overnight oats now) But just losing the weight didn’t make me happy either. Long story short what made me happy was a long and arduous journey of self-discovery full of too many failures to count. Being able to write while feeling joy is something I feared I would never be able to experience. If I followed AA’s path I would still be stuck in that purgatory pain fog which was a living death. But as a part of my journey I am thankful for the lessons I learned along the way in AA, and the amazing people who came into my life because of it. I am not here to destroy AA- because for those it works for it is a beautiful thing. But for the others struggling today to I want them to realize there are different paths to happiness, and to keep searching to you find the right one.
Saturday my mind played one of the greatest tricks on me yet. It’s terrifying what lengths it will go to give me an excuse to drink. I was doing my morning meditation which was a focused hypnosis on clearing subconscious negativity. However, I allowed it to imprint a false so-called repressed memory to throw off my whole balance and well-being. As soon as I latched onto this awful thought it became for that moment real, and the only way to get rid of it was to drink it away. My brain was a terrorist who hijacked my common sense, and knocked down my defense system as easily as if it was a tall tower in the N.Y. skyline.
What followed was a drunken stupor of a maze of falsehoods that I tangled myself up in as if it was a comforting cloak of barbwire. Fallacy turning into fact. Hope trampled beneath granite boulders busting my spine. Leaving me paralyzed in thought with hopes there was a dagger resting on my heart. Or an ice pick to silence my brain. Luckily neither was close by.
I wonder how long I am going to stay on this path of reacting and writing versus writing then reacting. There is a big difference between knowing and understanding. Knowing means you can decipher the proper course of action for prevention. Understanding means that a course of action is in use prior to stop the maladaptive behavior before it occurs. It’s why some of the smartest people in the world can be so goddamn dumb sometimes.
This distorted logic is like seeing a chess board two steps ahead of your opponent, but moving your pieces one step behind. It’s ludicrous yet I do it; staying a pawn instead of the goddamn queen. It’s not fate because my own actions cause it to occur. My mind might be playing tricks on me, but I am supplying the ammo to make sure the shots stick. A country rube in a world full of carnies. Allowing myself to be conned every step of the way.
Today I am going to let go of the self-hatred that consumes and binds to my existence. Instead of focusing on the atrocious abyss albatross hanging from my soul; a necklace designed as ghouls forever on a cursed pirate ship that will never find gold. I will search rather for the beauty deep within the hallows of my bones. Celebrate my successes and not my woes. Applaud my empathy not the sorrow I once behold. Clutching as tightly to the joy as I once did the darkness that wanted my extinguished existence. Turn my thinking into an oasis where fear becomes my tool for a challenge. Embracing failure as the fuel for my ability for perseverance . While enduring the pain for that is the only way to grow. Knowing in the end self-hatred is just a signal for much needed change in this man’s existence.
Chapter 6 – What’s An Adjective- an excerpt from my novel from 2008 discussing race, white privilege, and being a white lover of rap music since birth. A man who grew up surrounded by whiteness, trying to write about race. I just tried to be honest- please let me know where I failed.
Like Eggers’ before me I can guarantee to you that when I see a young black man holding a baby I will smile. I tell you this for a few reasons. First so you like me. I really need you to like me so I can be completely honest with you readers. I mean, sure, I am full of anger and prone to drunken bouts of pure asshole, but for the most part I am a good guy. In fact I am pretty color-blind as well. Well, not the bullshit liberal sense of not being able to see color, which in itself is racist as fuck and puts a blind eye to the challenges people of color endure, but in the sense of not basing judgements based off of it.
But I am not going to lie because I make judgments of people every day based on their appearance. It’s why we use adjectives. Us writers love them because they not only put things into cute categories; but they are also a good for use with people. That’s why when I was asked by a black man named D, “What’s an adjective?” It struck me as this could be the beginning of a story. Actually I did not think that at all but we can pretend that right? So let us start over with a story about an adjective. And you are probably wondering the time frame of this is and well we are in spring 2007 now.
This adjective question would be asked by D, a musician from the Marcy Ave Projects, whom I had just met outside a bodega where I had purchased a 40-ounce beer for seven dollars. I would have haggled over the price, but the place had the feel of a storefront where they move drugs, and well, I didn’t need an ass whooping over a couple bucks and I was thirsty after all. (Side note look at my subtle racism believing a bodega was a drug front.) I was at this bodega because my girlfriend Tiffany and I had got off on the wrong subway stop in our search to see the Bonde Do Role show in Brooklyn. Outside of the store we asked a black dude if he knew where Studio B was and he tried to direct us into the Marcy Ave. Projects a couple blocks down. D, who overheard this, jumped in the conversation.
“Yo, you’re saying there is a new club in the projects? I have to see this.”
Now I was talking to, and smiling at two black men, neither of which held babies. D was holding a Styrofoam cup with beer in it, and when he noticed my own brown paper bag gave me a pound.
“Ha-ha, my man knows the deal, brown paper bag and everything.”
After some discussion we figured out the club was not in the projects, but rather toward Williamsburg, and the hipster section of the borough.
D, with no other plans for the night, decided to tag along with us and thus became our tour guide. As we walked the city the landscape transformed. The cleanest projects in the land according to D vanished, “I mean we don’t have any shit or piss in the hallways, or anything like that,” The bodegas had instead been replaced by a Parisian style cafe filled with white faces enjoying wine and large meals.
“So where you two from?” D asked.
”Right outside Boston in Manchester, NH. Tiff is from New Jersey, but we both live in Boston now.”
”Manchester? I have a bunch of boys who moved out there and love it. They were saying it’s cheap as hell, and you don’t have to worry all the time. Around here you want to act tough, you have to be on guard, because people will test you on that and if you’re fronting they will fuck you up. But I am done with all that bullshit. I used to slang, and what not, but now I just concentrate on music. I am bringing rock straight out the projects with my band.”
”You’re in a band?”
”Yeah, I play guitar, rap, and sing. I mean, I never been trained to play the guitar or anything like that, but I picked it up on my own from listening to the radio. The only problem is my band never wants to practice and really get down to work. They just want to get high and jam out, and never want to put in work on songs with hooks and shit like that. I mean no rock band has really came from the projects, and that’s a gimmick we can use to get noticed.”
So, here I am walking the streets of Brooklyn with my girlfriend and a black dude from the projects. I am drinking a 40, and D has some sort of drank in his cup, and we are talking about rock music on the way to a show from a group from Brazil that does their take on booty music.
Only in America.
Now here is the important adjective question that D will ask.
“Yo, do either of you know what exactly is an adjective? Is it like an adverb or something?”
”Nah, man it’s just a word used to describe something else. Like that car over there is red. Red is the adjective because it describes what the car looks like,” I said.
”All right, I get it, but yo, that’s kind of messed up. Why don’t they just call it what it is, like a describing word, or some shit then, instead of confusing people and calling it something weird like an adjective?”
I never thought of like that, but D had because he knew he had to look at all the angles if he wanted to get out of his situation he was in. He knew that he needed to use whatever advantages he had going for him. If this advantage was the stereotype that black guys from the projects were not supposed to make rock music then why the hell shouldn’t he use that novelty to get him in the door? He made this even clearer when I told him I booked bands back home.
”You should have me come play a show, and you can promote the fact I am a black guy from projects playing guitar in New Hampshire. Hell I don’t care how you want to use me just as long as I can get some money out of it. We both can get paid, you feel me?” D said and then laughed and gave me a pound.
”You know I am right because ain’t nobody doing what I am doing yet.”
As we passed the cafe we came up to an art show flushed with skinny faces wearing angular haircuts, skintight t-shirts, and jeans that seemed to be painted on. Each outfit was put together with meticulous care to ensure the image portrayed would actually show how little they cared about how they were dressed. It was absurd, and they used this seeming aloof nature in order to hide their own vanity. Because the only thing worse than not being hip was to admit that you actually cared about being hip.
Of course I was also dressed hip; but I was hip just cause I was a naturally fly motherfucker, and I knew by rocking a Big L t-shirt, a dead rapper who is adored and loved in some circles more than 2Pac himself, yet unknown by many of the kids in skinny jeans, would prove just how much hipper I was than everyone else. But it’s not like I cared about anything like that, or would even think about what my t-shirt would represent to others. Hell, let’s just say it was the only clean one I had, so I can continue this story with disdain for those who care how they look but pretend they don’t.
”How the hell do you white people wear jeans so tight? You’re nuts must not have any room to breathe.”
”I don’t get it either. White folks are strange,” I said.
It was funny as I interacted with D we were able to bond over the fact that we didn’t pretend the notion of race didn’t exist, and instead embraced and made fun of it. I was a white boy from New Hampshire, and he was black kid from the projects, and we understood it was a strange relationship but also one that we could use to our advantage. It was like the Dave Chappelle routine where he tells the audience, “Every group of black dudes should least one white guy in it for safety. I am serious, because when the cops come around, someone has to talk to the police, and that’s when that white friend Ernie comes in handy.”
From the art crowd we were able to find a threesome of hipsters who knew where Studio B was, and even happened to be headed in that direction. We followed them as my girlfriend chatted up front with the two girls, while I lurked in the back with D and cracked jokes about how the one guy with them was probably nervous that we were going to try to jump him, and steal the bicycle he walked with.
They led us to the club and we stood in line and waited to get in as D told us his theory on why rock music wasn’t as good as it used to be.
”Man, nobody writes with metaphors and shit any more. I want to be able to think about a song and what the singer is trying to say. All these new bands just come out and say it. I get it you are angry, but find some other way to say that shit other than ‘I am so angry. That’s why I love Nirvana and Kurt Cobain. Think about it-when he was talking about Polly wanting a cracker you had to think about it? And you knew he sure as hell wasn’t talking about a pet parrot of his.”
”He wasn’t?” I said with a grin.
”Ahh, fuck you, man, but you get what I am saying though. That’s why I don’t listen to any of that new shit.”
”What do you listen to then?”
”Shit from the same time as Nirvana, you know, like Stone Temple Pilots, Green Day, and Tool. The good shit.”
I cringed at the last three bands he mentioned. First because I am an asshole when it comes to music, and those bands to me represent all the shitty people from my hometown that hated rap, and still listened to hair bands without shame. Well, not Nirvana, I liked Nirvana, but those other bands sucked. But then I realized he had probably never been exposed to any rock other than what was played on the radio (and of course I assumed this because it was an easy assumption, because black people from the projects could not ever want to listen to rock, and yes, I am that dumb sometimes). Cobain to me was a voice for mostly bored and jaded middle-class white kids, and it was odd that he had been able to penetrate into D’s world and impact him much in the same way. And then I cringed at my own thought and realized that growing up I had rejected those bands, and instead listened to rap music which impacted and spoke to me in a way rock never could. Growing up I had always hated when people would ask me why I listened to black music; instead of white music like rock. Even worse were those who had no idea about what rap music was, and would dismiss it as not music because they didn’t play instruments, or even worse as nothing more than just “niggers talking.”
The line crawled forward and D bounced around with nervous energy.
”So who exactly is playing tonight?” D asked.
“It’s a Mad Decent show with Diplo, Bonde Do Role, and Blaqstarr. Diplo is this dope ass dj and Mad Decent is his label. Bonde Do Role is this Brazilian group that does favela funk, which in English basically means ghetto funk, or booty music. They are like 2 Live Crew and raunchy as hell and use beats that sample everything from Alice in Chains to that ‘Final Countdown’ song from the ‘80’s. And Blaqstarr is from Baltimore and does b-more club which is like a cross between house and rap music. It will be a real hype show. “
”I am guessing it will be if y’all came all the way out for it.”
”Yeah, plus my man Chris Lemon-Red works for Mad Decent, and I used to dj with him before he moved here.”
”Then why we standing here in line? Go talk to your man and get us in.”
”Nah, waiting builds character.”
”Fuck character, I just want to get in there get me a drink, and start dancing with one of these fine white girls,” D said with a laugh.
As we headed to the front, D seemed worried when he finds out there is $12 cover to get in.
“I don’t think I can afford this. My budget is kind of tight.”
”Fuck it, you helped us find the place, so I’ll take care of it as a way to say thanks.”
After I paid I couldn’t help but think of William Baldwin’s Another Country, and the relationship between the black musician Rufus, and his white friend Vivaldo. Rufus always despised it when Vivaldo would try to help him, and would interpret this as not a simple act of kindness between friends, but rather, a paternal nature that made him think Vivaldo was doing this so he could feel good about helping out the poor black man who would be so helpless without him. Which left me wondering, would I have paid for D had he been a white guy instead? And I realized then, had he been a poor white guy from the projects, I would have been less likely to trust him at all, and even less likely to pay to get him into the club.
But I soon forgot all those worries as the music rained down, and the bass cleansed me free. The dance floor was a Where’s-Waldo picture of gangly white flesh, and then in the whitewash a black face, D, fearless and with no shame, could be found walking up to any girl on the dance floor.
I saw Lemon-Red at the merchandize booth and headed over to say what’s up. He was surprised I had made it out the show, and then introduced me to Diplo.
”New Hampshire, huh,” Diplo said, “That’s the, ummm, shit. I know nothing about New Hampshire at all. “
”Don’t worry, most people don’t.”
I told Lemon Red I would catch up with him later and went back to find Tiffany and D. Tiffany asked me if that was Diplo, and I told her yeah.
”He is not as cute as he was in the pictures I saw of him, but then again he was doing Zoolander poses in those.” She then left to take more pictures of the folks at the party for a project for a class she was basing on the NYC club scene. Most of the people she took pictures of had no problem mugging for the camera with their practiced look of disinterest.
Over the course of the night we lost D, and the next day I would find out from a message he left on my cell phone, where he first apologized for bouncing without saying goodbye, and that he had drank too much and needed to leave before he acted a fool and got himself in trouble.
By 4 am the show was over. Tiffany and I left the club and grabbed a couple slices of pizza, and then headed for the subway. Our subway car was pretty much empty except for us, two girls coming back from the club, and a passed-out black man. As we rode through the tunnels of a sleeping city I noticed the girls were snapping pictures of the passed out man and laughing. To them this man was nothing but someone to mock so they could laugh when they showed the pictures to their friends, and put them up on their MySpace and Facebook pages. As we rode they grew bolder and posed with him, mean-mugging and crossing their arms, as if in modern black face; Amos and Andy would have been proud.
And then I went home and instead of using pictures of me smiling with the black man, I wrote a story where the whole world could see just how much more enlightened I am by my thoughts of race, and how I would never exploit it for someone else’s entertainment, and that I was so much better than those girls at the end who took pictures with the sleeping man. But you, reader, you know better than that. And you are probably thinking of a few adjectives you can call me, and I would agree.
But I think D was right in the end-let’s stop hiding behind vague descriptions, and just say it how it is from now on. But then again wouldn’t that mean Polly really just wanted a cracker? I am all confused now. How about you just take whatever you want out of this story, and hopefully you were entertained, because this was just an interlude in tragedy, a chance to make you laugh for a moment, and hopefully help you understand the narrator outside the context of dealing with tragedy.
I am a human you know, which I think is an adjective for person. Plus, as a young kid, I grew up wishing D’s life was mine, while never realizing he probably grew up wishing he had my life. And in the end, regardless of the bullshit, I can’t blame him. But I do thank him for making me realize the true meaning of adjectives.
Reflecting on what I wrote over 12 years ago I am not mad overall. I rejoice in the reality I was able to recognize my white privilege and not be a slave to it either. What I feel I failed on was my silence. At the end of this story I mocked and judged those white girls for their actions, and took a bullshit moral high ground. It was my unique privilege as a white male to feel superior without having to act. My silence to their acts made me complicit. I too was mocking this man by staying silent and judging those who mocked him. By letting it happen I was just like a cop who lets his partner stand on the neck of a man who can’t breathe. I know I personally need to get better. And I will continue to strive for that. In the meantime I won’t hesitate to call out bullshit behavior- it’s the subtle racism that is prevalent where I am from. When you don’t have to deal with black men in your daily life it’s funny how easily racism pervades. When you can’t be checked for saying the n word in a rap song you won’t be surprised how many white folks say it. I was taught at an early age by Wu Tang to always say nuh instead of that word. It was ideal because it always reminded me I had no reason to utter that world-it was never my right and thus nuh right in saying it. Radio edit for the win.
My apologies to my loyal readers but like that good ol’ chap from Mad Men Pete Campbell last week was as he eloquently stated, “Not great, Bob!” To prove this point this past weekend I am going through my records and find my 808 State New Order remixes from Rephlex Records. I was super excited because I had forgotten all about been having this record. So Excitedly I put it on my turntable and it’s the goddamn Eagles live album. Yes, the fucking Eagles. What kind of sociopath would do this to me?
To top it off even if it had been the right record it wouldn’t have worked because both my Technic 1200’s are on the fritz, and not working.
While organizing I also came across some letters from my nephew, when he was in prison, who I haven’t seen or heard from in years. They hit me hard and instead of you know maybe talking to someone, writing a gratitude list, or just fucking writing about it here I decided the best plan of action was alcohol. My brutal mistress.
Sometimes I am the sociopath when it comes to drinking because I know all it does is hurt me and everyone who cares about me. Yet for that mere moment that was all my brain chose to see. It’s pathetic really- it’s easier to confess here than to confess my feelings before a sip of sin is on my tongue. It’s even worse now because I made sure to damage a relationship in less than a week of drinking. A sweet soul that had inspired so many beautiful words that I utterly burned at the altar of intoxication- not even remembering the careless words I uttered to destroy her impish nature.
So know I am going to be Michael Jordan, and make alcohol my grudge against the world. The grudge against my past self. Nobody did petty like Jordan because he was the prince of mindfulness always in the moment, and always clinging to any slight to keep him focused. With this mindset I am going to look at alcohol like the high school coach who cut him, and treat it as vicious as he did his teammates when they were underperforming. No matter what I will be fully conscious to the moment to not let myself sleep walk into the easy facade that brews from the falsehood of peace through a drink.
Now back to my nephew. I have already lost two- one through murder, and then not even a year later another who died shortly after birth. I never met that nephew, and because of the blinding nature of that previous loss I sometimes don’t even think to mention him when discussing family that have been taking from this earth. In a way I feel I have lost three now, and that letter just made it sink in more. I haven’t read them all yet- I put them away for now. But I do wonder how he is doing these days. I hope he is enjoying the clouds zig zagging through a sea salt blue sky from the rooftop of a car, and not the bars of a prison. And I hope in the future memories of him will make me think of hope and not despair. Think of gratitude and not drowning. Think of myself as an uncle he can be proud of, and not worried about.
So with this I am going to embrace this failure as fuel for the fire. The pain as a learning experience to be better. With the simple mind state of just don’t drink it. And all I know this week, like the Dude before me, I will not being opening up any more records with the fucking Eagles in them.
I haven’t wrote to you my silent audience in seven months. That’s not an apology- just an observation. Not much happened in those months-I felt I was trapped in the Mr. Robot plot line when Leon is watching 90’s sitcoms- so yeah I watched a lot of tv and maybe I can start dissecting down shows for you in the future. You would like that right? But alas me first must go through the drudgery of what got me posting again. First, a month or two before my last post, a brand new med provider, who only knew me from reading a chart from her overloaded casework sat down with me for less than 15 minutes had lowered a dose of meds I was on when I was feeling better than ever because she felt my doses were too high-and well that wasn’t her style. Even though the med combo she changed was giving to me by an award winning psychiatrist when I was in the BCU( inpatient- psyche ward for those that aren’t into the lingo). And before that med drop I had done so much trauma work to find peace with the murders themselves I was feeling better than I had in a decade. The change down in meds led to the depression to return. But it was to me the worst type of depression: the one where you don’t go through a crazy suicidal spiral you can you use to fuse writing, but instead where you just lose interest in all your loves- most crucially my love of writing. Eventually I started living in a purgatory where each day at school working and teaching the kids became a sanctuary where I felt joy- and after the last bell of the day I felt just like Halloween decorations in an attic just existing to be used on a day celebrating terror, masks, and fear. This purgatory led to the anesthetic of vodka to fill the void. Never understanding why I couldn’t figure out my depression, why I was so full of hatred in my gut, and why was I not fighting back anymore. Than around Christmas I had a manic episode where I was living in a delusion where money didn’t matter, and the only solace I found was in cam models online. I wasn’t in it so much for the general idea of their existence- not say that wasn’t an enticement and perk- but it was more to have conversations beyond the character they have to play. At first I mostly talked to a newcomer from Russia who in one of her model pics was reading an Emily Bronte novel. She absolutely hated doing this because she was too sensitive and naively thought she could find human connection with such a job since was young and enjoyed sex. Instead she was mostly treated as someone who literally didn’t exist- just a pornhub video come to life where the person on the end of the other screen becomes the director using her simply as an object for his sexual hang-ups. She soon left- I didn’t blame her. After failing to find a girl that intrigued or interested meet I met a Columbian girl dealing with a dad with cancer, and a schizophrenic brother. She was honest, and soon we became snapchat friends. She was brutally frank with me as she said that I had a very handsome face, but she was worried because I was out of shape and drinking too much, and needed to go to the gym because of my health, and I wasn’t getting any younger. All of this was true- I had gained about 25 pounds since that last post and became the fat John Wick Version of Fat Thor, and I hadn’t hit the gym in months. And just for the record neither model ever hit me up for me to send them money. Anyway after the manic episode ended- or at least when I finally realized it was over- the suicidal thoughts crept back after a year of never having that question flow in my head. I tried to pretend I was fine, and didn’t need help, but the thoughts and impulses became worst so I went to the ER and checked back into inpatient at the BHU(Behavior Health Unit) about a year from my last visit. I was still delusional thinking I just needed a quick detox and med tweak. But for ten of the 15 days I was inpatient my head was pollen flowing through an aimless wind. I heard voices, hallucinations that begged me to believe they were honest, and a mind always on the verge about to collide with a mountain because of the fog. I couldn’t concentrate to read or write, so instead I just spent days walking miles around the unit, doing yoga stretches, and trying not to bang my head on a window to end the pain- or use the pain to stay in the fog long enough to finally succeeding in hitting the mountain to find the peace I was searching for. I only told my work, and my parents I was checking in. I didn’t bring anyone’s phone numbers, nor want anyone to call to talk to me, because I knew in the back of my mind I needed to experience this journey without distraction. Day 11 was the fucking worst. I sat, and walked with my big belly of emotions. I just let them come through me, feeling everyone, not judging, nor interrupting anyone that passed, and just being ohhh so fucking uncomfortable every second of that day. Usually in the past I would try to distract myself from that uncomfortableness; I would talk to a pretty girl, take an anxiety pill, or try to help someone out with their problems. But instead I just walked and let these feelings lash me on my bare back. Tuesday came with comfort and relief. I found a note in a random journal I hadn’t used in a year and that note cut me in half with how they viewed my words with such sincerity, and how I used those words to destroy her delicate and brittle soul in the end out of my fear of losing someone I truly could care about- but that part will be for another day- maybe another story- but it finally made me examine with honest eyes why that hatred was still in me. I had one piece of the puzzle missing left to truly explore. When I no longer could pin-point my hatred, and found healing from my eldest brother murdering my sister Tricia, my four year old niece Gillian, or my two year old nephew James- I raked my brain to find why was I still so full of hate? So I took a sword with a rusted spikes on the end to my belly to see what would spill out on the pages. What I found wasn’t pretty metaphors or gruesome destructions it was more simple. I hated myself and never wanted to feel the loss like I had before so I became a time bomb of self-destruction when anything starting going good. Not wanting truly wanting to get close to anybody, and tricking my brain against all reason that I wasn’t and could not be loved had become ingrained truths in me. I had suppressed so much emotion after the tragedy I had rewired my brain to never want to give anyone the chance to cause me the feelings as losing them had. That simple truth- plus a new med, and med tweak has put me back on track. I know what I have to work on in therapy now- especially in EMDR. I know I have to be more social not isolated, and structured throughout my day. And know I need to return to the gym, and back to my healthy eating style. And I know I have to be faithfully honest to myself, and you my fearless readers. So get ready for some rawness, some beauty touched with some joyous agony, and probably some weird shit too.
I haven’t wrote here in awhile- at first it was because things were going so well. The chaos was behind me so the words stopped flowing. My brain though- through years of repetition, repeating past cycles, and being able to grasp in its clutches the one thing that still caused me pain- however was sly. It’s like I jumped in the front seat of a Cadillac while never noticing the killer in the back, with a halo in his hands meant to choke out my existence. The thing was unlike before I wasn’t in deep despair- nor any longing for the embrace of a breathless existence. Things just became too normal- everything was going too well. It just made me too uncomfortable to be comfortable and free from calamity’s oasis. So embraced my old mistress and took a sip of the pleasure of my pain. Ruining the friendship of the person whose past pain was similar to mine, and could relate in a level so much deeper than most. Instead I found umbrage in embarrassing fb messages, and the matrix of dating sites. Not wanting a connection till my brain was on autopilot, and my past code took over control. My future was so bright that each night I blacked out the night- inching ever so closer to those future days I was actively trying to destroy. A catch 22 of the madness of despair. I named this blog Broken Resolutions because it was an ode to the past. And while today I start a new journey- I learned a new lesson. You can’t fix anything in the morning if you are actively destroying it each night. Comfort equals despair when your actively trying to change. The only thing I was mindful in those almost two months was my dishonesty to myself, knowing all the right lies to trick myself. So here again I am freeing my secrets- sending them out so they can’t hide in me no more. Feeling the night so I can enjoy the brightness of the day. Still wondering in confusion, but tonite I am sober. And tomorrow will follow. And from there just like doing lunges at the gym I am just going to enjoy the suck- knowing the only way to be freed from past sins is falling into the arms of the the destruction of that oasis of my past love, chaos. And if all else fails l’ll just pretend I am John Wick, and booze was my dog’s killer. Taking revenge on that bastard by never taking that first sip.
“Maybe dullness is associated with psychic pain because something that’s dull or opaque fails to provide enough stimulation to distract people from some other, deeper pain that is always there, if only in ambient low-level way, and which most of us spend nearly all our time and energy trying to distract ourselves from feeling, or at least from feeling directly or with out full attention.” DFW
Being able to embrace the dullness is a new feeling for me. Almost two months ago I finally recognized the reality of what I had been trying to distract myself from for almost fourteen years- three murders that turned into internal hatred for my own self because of my reaction to the situation, and my flight from feelings and life. That pain was so brutal I felt the only solution was the ultimate distraction from life- that being death. Suicidal plans, thoughts, and ideation are the last resort of a tortured brain that has nothing left to distract itself from, and all other alternatives have faltered.
With things finally going well, and the bizarre feelings of happiness I am experiencing, I realized that my brain was confused. As soon as things started going good my default setting turned back to thoughts of booze. This time, however, I realized these thoughts came because of my normal past actions of self-sabotage.
The ability to recognize this was halo in the abyss of darkness, and proof that purging myself in a geyser of feelings was actually worth it. So today was a dull day. I went to the gym, organized paperwork, put on new sheets and made my bed, read, watched wrestling, and wrote a blog. Not the most exciting Sunday but another day I didn’t need to create chaos to function. I still have fears that I won’t be able to write when happy, but I at least now that’s fear in the comfort of self-sabotage. So I am saying fuck that noise and continuning to write no matter what. And hell I might even start a new blog about wrestling next that will be strictly for my humanoids.
I haven’t been writing much because I am on day nine of a headache that will not leave. I am also on day 33 being sober and fully moving forward with my life- which is just as terrifying to me as any horror movie can be. My past still exists- lurking in a sunken place that would provide a comfort that is all too welcoming in the days when the loneliness becomes seemingly impossible to endure. 33 days is just a smudge in reality- but it does feel amazing not to be in constant fear of alcohol right now. One thing I don’t fear are ghosts- especially ones that would stick around to haunt the this world, because our brains alone can do more haunting than any ghost is capable of. How many days have I stayed paralyzed in fear brutalized by past actions? How many nights have I put all my focus on the days I failed to meet my dreams rather than the days I achieved them? And how many mornings have I awoke being cuddled by the memory of a lost lover- or a lover who is now out of my reach no matter how much I cling to the illusion she is not. Desperation at trying to change past actions is the greatest horror story I have lived. It destroys today, and muddles out my future with crippling self-doubt. I have been the Freddy Krueger of my dreams, the Jason with the blade at the lake, and, hell, even the leprechaun that terrorized Jennifer Aniston. So today I put a stake through the heart of the past. I took a bubble bath in holy water and awoke reborn in today. So today I change what I can, and pick up the shovel to bury the past.